If your dog has ever had a bout of diarrhoea, chances are someone recommended rice and chicken. It’s a go-to home remedy — easy, bland, and seemingly gentle on the gut. But if rice is showing up in your dog’s daily meals, you might be wondering: is it really healthy, or just convenient?

Let's unpack whether rice has a place in your dog’s diet and what to feed instead if you want to support long-term health, energy, and vitality.

Is rice safe for dogs? 

Yes — plain, well-cooked rice is generally safe for most dogs when fed occasionally.  

Rice is often a go-to for dogs during tummy upsets; especially white rice paired with a lean protein like chicken. It’s easy to digest, helps to bind loose stools, and gives the gut a short break. But it doesn’t offer many of the vital nutrients your dog needs to bounce back quickly – there are much better options to choose from.  

Rice, rice flour, or by-products, like brewers’ rice, are often used in dry dog food as an inexpensive, highly digestible carbohydrate that helps to bind other ingredients together.  

Long-term? Rice doesn’t offer much nutritional value. It may be safe to eat, but it doesn’t help them thrive. 

“When a dog has an upset stomach, proper nutrition is key to an effective recovery. While a simple chicken and rice meal is low in fat and provides some fibre, it lacks many essential nutrients that support overall health, and may prolong their recovery.”

– Dr Alex England, Lyka Veterinarian, BVetMed MANZCVS (Small Animal Veterinary Practice)  

Learn more about Dr Alexander England and his veterinary experience.

White rice vs brown rice: what’s the difference? 

Both white and brown rice come from the same grain, but how they’re processed makes a big difference. 

White rice has had its husk, bran and germ removed. This makes it quicker to cook and softer to chew, but also strips away most of its nutrients and fibre. It has a higher glycaemic index, meaning it can spike blood sugar levels — not ideal for dogs with diabetes or weight concerns. 

Brown rice keeps the bran and germ intact, so it’s higher in fibre, vitamins and minerals. It’s higher in resistant starch, digests more slowly and provides longer-lasting energy. But for pups with sensitive digestion, the extra fibre can sometimes be too much of a good thing. 

So, which is better? Brown rice has a slight nutritional edge. But if your dog’s already eating a complete and balanced real food diet — rice doesn’t need to be on the menu at all. 

What to feed your dog instead of rice 

Dogs need food that fuels their energy, supports their immune system and powers up their gut health. Rice just doesn’t deliver on those fronts. 

Instead of high glycaemic load carbohydrates like rice, Lyka meals use nutrient-dense vegetables like purple sweet potato, butternut squash, and carrots. These ingredients offer slow-release energy and long-term health benefits. 

Lyka meals are gently cooked to maximise nutrient retention and made with fresh, human-grade ingredients. Every bowl is custom-portioned and formulated by board-certified veterinary nutritionists to support your dog’s ideal weight and body condition. 

New to Lyka? Let’s rethink dog food together

Designed by board-certified veterinary nutritionists, Lyka dog food is made with real, human-grade ingredients to help dogs thrive. Say goodbye to itchy skin, dull coats, and digestive troubles, and hello to a happier, healthier pup. Our meals are backed by science and tailored to your dog’s needs. 

Learn more about how Lyka is transforming mealtimes for dogs across Australia.